JP Fitness Forums - Personal Training - View Single Post

LaraT · 04-11-2008, 12:56 PM

I have done similar short term programs like that and unfortunately the results are rarely lasting. IMO its not worth the pain and suffering.

04-11-2008, 12:56 PM	#7 (permalink)
LaraT Senior Member Join Date: Jan 2008 Posts: 670 My Profile	I have done similar short term programs like that and unfortunately the results are rarely lasting. IMO its not worth the pain and suffering.