JP Fitness Forums - View Single Post - What are the best stretches to do for running?

Karen P · 04-10-2008, 09:21 PM

Thanks for the good stretching advice. I thought I was doing some good sretches, but maybe not. I may need to stretch more intensely than I realized.

04-10-2008, 09:21 PM	#10 (permalink)
Karen P Senior Member Join Date: Apr 2008 Posts: 179	Thanks for the good stretching advice. I thought I was doing some good sretches, but maybe not. I may need to stretch more intensely than I realized. __________________ Give Truth About Abs a try. It's working really good for me.