I agree. Great idea. I get so caught up about my long term goals that I forget to just focus on the goal at hand. Like my long term goal is to lose 20 pounds, so until I do that, I don't feel like I've succeeded, but perhaps I should set a goal for each week so I can celebrate the milestomes on my way to negative 20. It's so simple I don't know why I didn't think of it. That's why I love this forum. It constantly gives me reasons to looks at what I'm doing, reevaluate, and make changes in needed. Thanks again.
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