Quote:
Originally Posted by Frank.S
dmw, lots of people have the same problem as you, especially males around 20 years of age. to go from 180-240lbs i had to eat more food then i ever thought possible 
i explained my diet to a real fat powerlifter once and he called me insane, thats saying something hah. |
I've gone from 160 to 219. But it took 5 years. And I did it in my 30's. I wish to god I had the discipline I have now in my younger days, I would have done it then. Oh well, better late than never. And yes, it takes bunches of food. I literallly had to increase my ability to eat food, just like lifting more weight.