Quote:
Originally Posted by RedLefty
Thought about your PF this morning when I saw a sign at a Podiatric Clinic:
"Time wounds all heels."
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lol thats pretty funny lol thx ur good
Quote:
Originally Posted by RacerBill
Nice grip progression.
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thanks, Bill
Quote:
Originally Posted by Karen P
I had to give up the dream of being "perfect."
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What? NO!
Did Jamie Lee give up before she was...
Perfect?
Did Mariel Hemingway give up before she finally gave it her...
Personal Best?
Did Whoopee give up before she got that...
Fatal Beauty?
NO!
So you don't either.
Tonight's workout.
A, Box Jumps. 30" box. 2x25
B, Box Leaps. 24" box. 3x12 -- This is leaping
over the box.
C, Cardio. 20 long minutes on the bike, reading a book.
There was a girl in the aerobics room dancing while I box jumped. She was very good, but it was a bit distracting. It was some sort of malaysian sword dancing. She could dance with the sword balanced on her head! She did other cool moves, too. There was a scarf! And long pole that got twirled around. Her hips and booty were very, very swively. It was hypnotic.