[DirtyMartini]

Damn it. NOOOOOOOO! I had my workout all typed out and then my browser suddenly closed on me.

So here we go again.

One-armed dumbbell snatch
I did 25lbs in workout A2, but due to gym limitations tonight had to reduce to 20.
6 @20
6 @20
6 @20

Dumbbell single-leg Romanian deadlift
Same thing - stayed at 20lbs due to the gym.
6 @20e
6 @20e
6 @20e

Barbell bent-over row
Didn't have a barbell at the workout room, so I did seated rows instead.
6 @70
6 @70
6 @70

Dumbbell single-arm overhead squat
6 @ 10/20
6 @ 10/20
6 @ 10/20

Dumbbell incline bench press
No bench in the workout room, so I did seated chest presses instead. Not the same, but what can you do.
6 @50
6 @50
6 @50

Plank
I will make it to 90 seconds next time. I was so close tonight...
85 sec
75 sec
80sec

Reverse wood chop
6 @20
6 @20
6 @30

Body-weight Matrix
1st set: 3 mins, 22 sec
2nd set: 4 mins, 30 sec

I finished my 2nd BWM set!! I did it!!