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Lone_Wolf · 04-09-2008, 08:46 PM

Would you guys recommend supplementing with Casein as well as Whey?

I've got ON 100% Gold Standard Natural Whey protein and it's great stuff. I was just wondering if Casein would be worth the extra bucks in addition with the whey?

04-09-2008, 08:46 PM	#1 (permalink)
Lone_Wolf Junior Member Join Date: Jan 2006 Posts: 22 My Profile	Whey AND Casein? Would you guys recommend supplementing with Casein as well as Whey? I've got ON 100% Gold Standard Natural Whey protein and it's great stuff. I was just wondering if Casein would be worth the extra bucks in addition with the whey?