JP Fitness Forums - View Single Post - Cream Cheese Vegetable Dip- Yummy!

Karen P · 04-09-2008, 08:15 PM

Okay, so I've gotten so many great recipes from this board in the last few days that I feel obligated to share a few more of mine. Here's one for veggie cream cheese. It's great for dipping vegetables.

4 oz. low fat cream cheese
4 oz. fat free cream cheese
1/4 cup solf silken tofu
1 garlic clove, chopped
fresly ground pepper
1/4 cup chopped chives, fresh
1 tablespoon minced cucumber
1 tablespoon minced red bell pepper
1 tablespoon grated carrot

Put first 5 ingredients in blender or processor and blend until well combines. Add remaining ingredients and blend until just combined.

I hope you guy like it!

04-09-2008, 08:15 PM	#1 (permalink)
Karen P Senior Member Join Date: Apr 2008 Posts: 179	Cream Cheese Vegetable Dip- Yummy! Okay, so I've gotten so many great recipes from this board in the last few days that I feel obligated to share a few more of mine. Here's one for veggie cream cheese. It's great for dipping vegetables. 4 oz. low fat cream cheese 4 oz. fat free cream cheese 1/4 cup solf silken tofu 1 garlic clove, chopped fresly ground pepper 1/4 cup chopped chives, fresh 1 tablespoon minced cucumber 1 tablespoon minced red bell pepper 1 tablespoon grated carrot Put first 5 ingredients in blender or processor and blend until well combines. Add remaining ingredients and blend until just combined. I hope you guy like it! __________________ Give Truth About Abs a try. It's working really good for me.