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Old 04-09-2008, 07:11 PM   #128 (permalink)
pjb923
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Join Date: Jun 2005
Location: Yonkers, NY
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Thanks Simon, I hope to prove you right.

I had another yoga class tonight and it was not easy considering how sore my legs were from yesterdays squat session. There were a few times where I thought my quads were going to cramp up but I managed to stick it out for the full hour without too much difficulty.

But, I have a feeling that I'm going to have sore shoulders tomorrow after doing the inverted L-pose a few times. You can see it here.
http://hillarysyogapractice.files.wo...1/img_1953.JPG
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