I was able to see the doctor today, thankfully. He says I have a herniated disk pressing down on a nerve, probably my sciatic nerve as that's where it hurts. He was able to prescribe a muscle relaxant and told me to take it easy.
I'm staying away from the gym until I feel better. I don't think that workout is what hurt me (if anything I was expecting my knee to hurt), but I don't want to start doing deadlifts wrong because of my back.
__________________
I was told there'd be cupcakes <.< >.> <.<
|