Quote:
Originally Posted by Lost Dog
A bb pushup is just setting the bb down, push is against something so it doesn't roll, and do some pushups. I suppose you could NOT push it against something and just balance, too.
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I do those (any bb complex, really) with a preloaded barbell, so they have a hex weight. No need to push it against anything.
Nice grip progression.
Funny thing - I haven't worn my gloves in a long time. But for some reason I never took them out of my gym bag. They're still there, on the bottom.