Quote:
Originally Posted by maggieandmommy
I got my order of Whey Concentrate from True Protein, but I can't find information about how much liquid to mix with it. Is it 1 scoop+8 oz or some other amount?
Thanks!
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i would say 1/8oz is about right. I've done 2 scoops with 12-16oz. It really depends on how strong you like your shakes. Add less water, and taste it, and if it's too strong, add some more.