Quote:
Originally Posted by Lost Dog
YOU should go to the Summit, Tom.
Hey, Stingo. Are you going to the Summit? You know, to celebrate?
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Not sure - A different internet group I belong to (that is a lot more local) has a "summit" that same weekend.
Quote:
Originally Posted by Kirjava
Sounds like a nice relaxing workout. Congratulations on finishing the 300!
(Can one really say spinning class is relaxing? I guess when you say "open road ride" it evokes all sorts of pretty pictures.)
You should get a road bike! (if you don't have one already). That would be fun for the summer.
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Relaxing? Not hardly - instead of using resistance to get your heart rate up you use cadence. Although he used one of my favorites on the one hill we did too (and ran up it at the end). I'm not sure if I can go longer energy-wise, but my legs don't protest like they used to.