04-09-2008, 12:14 PM
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#756 (permalink)
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Off my ass & movin'
Join Date: May 2007
Location: trying to find motivation
Posts: 5,618
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I'm sorry you had such a rough day due to your ex.... but you did survive the desire to soothe those feelings with food that isn't very good for you!
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It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy
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