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gobbla · 04-09-2008, 11:03 AM

21-15-9reps
Deadlift @ 225
Pushup

Run 2mi + 2mi

Notes:
Feeling good. The metabolic work\running is kind of draining, but I've slept well the past few nights so all is well.

04-09-2008, 11:03 AM	#968 (permalink)
gobbla Has Pretty Lips Join Date: Aug 2004 Posts: 8,752 My Profile	21-15-9reps Deadlift @ 225 Pushup Run 2mi + 2mi Notes: Feeling good. The metabolic work\running is kind of draining, but I've slept well the past few nights so all is well. __________________ Newest Review: Knowledge and Nonsense Tony's Fitness Product Reviews and Training Journal