[Chanceous]

Originally Posted by Lost Dog

Hi. It feels like it's been a while...

A, Deadlift, 135x6, 225x4, 315x2, then 10 singles at 355 -- I ripped a callus really bad on rep 9

B1, Corner Press, 4x6-8, 100
B2, Corner 1 Handed Row, 4x6-8, 75 -- these were really hard. I used the end of bb, which is really hard and fat. Hard to hold.

C1, BB Reverse Lunges, 4x6-8, 135
C2, EZ Bar Curls, 4x6-8, 70

Bad -- callus ripped
Good -- my grip seems to be getting stronger. I was able to deadlift 355 without gloves or straps

I'm impressed. I wish I could deadlift like that!