Quote:
Originally Posted by Lost Dog
I was going to say that if you're used to squatting in chucks, why didn't you just squat in your little slippers? I can't because I need a heel, like you said.
|
Because I left the slippers on the other side of the gym, and was too lazy to go and get them!
Quote:
Originally Posted by Matthew
What's great about a heel?
|
Something about the angle of your ankle while squatting makes it better with a heel, I'm not sure exactly why, but I'll ask more about this. I think it's like you're not going as deep when you have a bit of a heel.