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Old 04-09-2008, 08:50 AM   #5 (permalink)
rachael24
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Join Date: Mar 2008
Location: Binghamton, NY
Posts: 68
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Quote:
Originally Posted by daraz View Post
Here are some numbers taken from his 2005 training logs:

1/ squats- 405x6x2, 505x6, 585x6, 675x6, 710x6 (belt and loose wraps on last set)

1/ BP(competion grip)- 315x5x2, 365x5, 405x5, 455x5, 505x3x2, 575x3x8, 575x5

5/ stiff legged dl- 425x6, 515x6, 565x6, 625x8 (PR)

I would love seeing what he's been putting up 3 years later!

Yeah As would I...maybe we can get an update
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