04-09-2008, 08:50 AM
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#5 (permalink)
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Member
Join Date: Mar 2008
Location: Binghamton, NY
Posts: 68
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Quote:
Originally Posted by daraz
Here are some numbers taken from his 2005 training logs:
1/ squats- 405x6x2, 505x6, 585x6, 675x6, 710x6 (belt and loose wraps on last set)
1/ BP(competion grip)- 315x5x2, 365x5, 405x5, 455x5, 505x3x2, 575x3x8, 575x5
5/ stiff legged dl- 425x6, 515x6, 565x6, 625x8 (PR)
I would love seeing what he's been putting up 3 years later!
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Yeah As would I...maybe we can get an update
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