Quote:
Originally Posted by stingo
Sounds like Strength 1 is working as advertised.
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It really is. This maybe a thought for your new workout. The 1RM is the most fun I have had in a long time at the gym.
Quote:
Originally Posted by JTM
Nice work brother. Nothing like throwing more weight up there!
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Thanks, I keep thinking that I must have mis judged some of my weights, but from doing Hyp 1 and 2 I think I started with the right weights. I guess I can push myself harder then I think I can.