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pjb923 · 04-09-2008, 07:20 AM

2 more PR's! Very nice progression on the pulls. The DB rows don't surprise me based on how much you row with a barbell. You'll be throwing around the 100's in no time.

04-09-2008, 07:20 AM	#483 (permalink)
pjb923 Senior Member Join Date: Jun 2005 Location: Yonkers, NY Posts: 1,746	2 more PR's! Very nice progression on the pulls. The DB rows don't surprise me based on how much you row with a barbell. You'll be throwing around the 100's in no time. __________________ 2009 JPFitness Summit Photo Gallery It takes a deep commitment to change and an even deeper commitment to grow.--Ralph Ellison My Training Log My New Web Development Blog Visit my Online Photo Gallery