Did some foam rolling without the foam last night, legs feel good ready for some more squatting tonight.
Will shoot for 80kg me thinks.
Triceps are still really sore,
Aren't you glad you just read all that
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Current Lifts- BW = 190lbs
- Deadlift = 400lbs
- Squat = 243lbs
- Bench = 237lbs
- Chinup 3rm = 223lbs
- Broad Jump = 85 inches
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