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Old 04-08-2008, 07:30 PM   #3 (permalink)
dmw
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Join Date: Jul 2005
Location: kentucky
Posts: 805
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I like Dave's realistic keys to upping your bench max quickly - get fat, take a bunch of drugs, and buy a bench shirt. I can't do the first, am scared to do the second, and won't do the third. I'm screwed.
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Since most of your life is already complicated, why make your training the same way? Jim Wendler
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