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foam rolling
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04-08-2008, 05:52 PM
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bigDman
back at it
Join Date: Jul 2006
Location: Maryland
Posts: 1,834
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Quote:
Originally Posted by
Rawgrip
If you have the money and know a good physiotherapist get some myofascial release done, it works wonders compared to the DIY crap.
yea I'm a poor teenager. Not happening
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