JP Fitness Forums - Personal Training - View Single Post - Two Steps Forward, No Steps Back ... My Health Focused Log

UConnJulie · 04-08-2008, 05:24 PM

Good I guess! It's trackin' stuff ...

Today's workout ...

Elliptical.
35 minutes steady state at 65% age-predicted max HR

04-08-2008, 05:24 PM	#814 (permalink)
UConnJulie PEELEing :o) Join Date: Sep 2006 Location: Connecticut Posts: 5,572 My Profile	Good I guess! It's trackin' stuff ... Today's workout ... Elliptical. 35 minutes steady state at 65% age-predicted max HR __________________ Life's a Journey ... Enjoy the Ride! Watch Me Shrink PM me if you want access ... the more the merrier!