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Originally Posted by cjgatti
.......PB pushups (11r)] (x 3s)
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What & how are you doing these?
Quote:
Originally Posted by cjgatti
- DB floor press (35r x 1s @ 50# DBs)
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35 reps!! Impressive.
Quote:
Originally Posted by cjgatti
Shoulder and arm feels pretty good...trying to heal up a hip flexor thing though.
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Good to hear about the shoulder. Did you ever get it checked out? What happened with the hip flexor?