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maggieandmommy · 04-08-2008, 12:50 AM

I did these today for the first time. They were great!

I started with the bar by itself. Actually, I did a few presses with the bar first just to make sure I could, and that was fine. So I did the first set with the bar and then added 10 pounds and did the 2nd set.

Thanks for the video and all of the tips! They really helped me feel more comfortable doing this today.

04-08-2008, 12:50 AM	#21 (permalink)
maggieandmommy Senior Member Join Date: Mar 2008 Location: Alabama Posts: 839	I did these today for the first time. They were great! I started with the bar by itself. Actually, I did a few presses with the bar first just to make sure I could, and that was fine. So I did the first set with the bar and then added 10 pounds and did the 2nd set. Thanks for the video and all of the tips! They really helped me feel more comfortable doing this today.