Quote:
Originally Posted by _CQ
Based on Lou's latest blog post, I'd say we have good motivation to speed it up and do it was fast as we can without cheating. Seriously though, the body matrix is one of the most draining, evil, and torturous thing I have imposed on myself. I force myself to jump and if I don't get my legs off the floor I would add another rep. The hardest thing is keeping my hands behind my head--I would catch myself resting my hand on my thigh trying to get it up.
It feels great afterwards though! |
Ok , well I am definatly not doing them properly then. Next time I will keep my hands behind my head. I'm am sure that will tack on a few minutes easily!