gotta be a troll.
"squats will ruin your knees by the time your 50"
"sat fat is bad for the heart"
"low intensity cardio burns more fat"
"NFL players are good sprinters, but fat."
If this is in fact a real person (which I don't beleive what-so-ever) there is no way they would use as much bro science as this person. whats next, eating to much cholesterol is 100% linked to blood cholesterol levels?
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