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Old 04-07-2008, 05:06 PM   #14 (permalink)
MindPower
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Join Date: Apr 2005
Location: Australia
Posts: 1,261
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Quote:
Originally Posted by JoshDunn View Post
PR in deads and squats in the one day. This strong forum must really be helping.

Whats dns- did not start?

Good to hear your back held up to the abuse.
thanks Josh, the deadlift wasnt a PR, just highlighted the work set.
Must be the training environment
Dns = did not start
yep back is all good

Quote:
Originally Posted by liftintexas View Post
I'll echo what Josh said. Great work on the PR's.
You're giving me a headache having to convert those kg's.
thanks, i'll try and convert some numbers for you
__________________

Current Lifts
  • BW = 190lbs
  • Deadlift = 400lbs
  • Squat = 243lbs
  • Bench = 237lbs
  • Chinup 3rm = 223lbs
  • Broad Jump = 85 inches




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