Quote:
Originally Posted by Dr.SusanHarmonyPhD
What are YOUR credentials "PowerManDL"??? Let me guess, being a fat powerlifter?
I will find the references to my EPOC claims and show them. EPOC is basically and excuse for fatties to do less work.
Also those heavy squats you do will have you feeling it by 50. can you say knee replacement surgery?
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I am neither fat, nor a powerlifter, but do some pretty heavy work in the gym. I suppose, since I am pushing 60 that I am about 10 years overdue for knee replacement.
I have no credentials. I have no letters after my name. I have my body and my experience and your argument for "gentle" exercise is the smoke and mirrors that has contributed to making this country soft and out of shape and put it on the brink of, if not already in the throes of, an obesity epidemic.