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Old 04-07-2008, 04:59 PM   #42 (permalink)
PowerManDL
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Join Date: Jun 2007
Location: Bizarro World, down near Rand McNally
Posts: 2,725
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Here Susan, I'll help you out. Read through these:

Impact of exercise intensity on body fatness and s...[Metabolism. 1994] - PubMed Result

Impact of high-intensity exercise on energy expend...[Int J Obes Relat Metab Disord. 2001] - PubMed Result

Two weeks of high-intensity aerobic interval train...[J Appl Physiol. 2007] - PubMed Result

Effect of short-term sprint interval training on h...[J Appl Physiol. 2006] - PubMed Result

Short-term sprint interval versus traditional endu...[J Physiol. 2006] - PubMed Result

Pay special attention to the conclusion of the last one.

kthx.
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