JP Fitness Forums - View Single Post

Dr.SusanHarmonyPhD · 04-07-2008, 04:54 PM

NOPE. A long walk of 2 hours will burn 600 calories minimum. Aerobic activity EASILY TRUMPS HIIT or Tabata. Look up calories burned by activity on Google for crying out loud!

04-07-2008, 04:54 PM	#40 (permalink)
Dr.SusanHarmonyPhD Banned Join Date: Apr 2008 Posts: 22	NOPE. A long walk of 2 hours will burn 600 calories minimum. Aerobic activity EASILY TRUMPS HIIT or Tabata. Look up calories burned by activity on Google for crying out loud!