JP Fitness Forums - Personal Training - View Single Post - Should I stick with this PT or move elsewhere?

AceDeuce · 04-07-2008, 12:37 PM

Just so I have the date remembered (4/6/08)...I injured myself yesterday on the eccentric portion of a 1-leg calf raise. Left side of my back this time, just superior/medial to the little bump of the ilium, near my lumbar spine...YAY!

Front squats with 195 and 1-leg RDL's with a 95lb DB didn't do it...it was the gd calf raise. bleh

P.S. I stopped going to the PT because in their words "we don't really know whats going on, or what to do"

I can't find any GOOD therapists close enough to Mt. Pleasant, so I guess I'll have to wait a month or so until I can move back to Ann Arbor, or possibly elsewhere.

04-07-2008, 12:37 PM	#6 (permalink)
AceDeuce Member Join Date: Nov 2006 Posts: 81 My Profile	Just so I have the date remembered (4/6/08)...I injured myself yesterday on the eccentric portion of a 1-leg calf raise. Left side of my back this time, just superior/medial to the little bump of the ilium, near my lumbar spine...YAY! Front squats with 195 and 1-leg RDL's with a 95lb DB didn't do it...it was the gd calf raise. bleh P.S. I stopped going to the PT because in their words "we don't really know whats going on, or what to do" I can't find any GOOD therapists close enough to Mt. Pleasant, so I guess I'll have to wait a month or so until I can move back to Ann Arbor, or possibly elsewhere.