Hello, everybody!
My name is Don, and I am from Lawrence, Kansas. I have been married 25 years, I am 46 years old, 5' 7". 161lbs. I have been training faithfully for over 2 years, and in the best shape of my life.
Here are some pics:
I originally began 30 pounds over weight, and began my health and fitness quest because of lower back pain.
I am a frequent poster of the WorldFitness forum (Training Forum) under the same screen name.
I look forward to interacting with you on the forum, and look forward to being a productive member.
Best wishes to all of you!
Chillen