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Old 04-07-2008, 07:47 AM   #9 (permalink)
LaraT
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Join Date: Jan 2008
Posts: 580
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[quote=rixatrix;532515]I was losing fat, albeit slowly, while eating around maintenance. The great thing about eating more is that I felt really energized, happy, and my body recovered from exercise quickly. Right now, I've cut calories and switched to NROL Fat Loss 1, and boy, is there a difference. I'm MUCH more tired, my body doesn't recover so fast and I'm sore for days, and there are some days where I'm a bit grouchy.quote]

Rix--how much do they recommend cutting calories for teh NROL Fat Loss stage?
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