Quote:
Originally Posted by Kevin T.
Stick with it! Things can quickly go downhill, especially being an in season athlete, as you are. I've been negligent and haven't foam rolled in a few weeks. One week into the regular season, and already I'm ridiculously tight in my hamstrings and my legs feel sore as anything. While it may not feel like you're not making progress, you're preventing your body from regressing back to a tighter state. I'd stick with it during the season.
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very good point. Just what I was looking for