That is
great Bytsi- nice going on trying the 1 legged JackKnife!!
It's so much better to be careful and do ONE set (or less) carefully and slowly with good balance and form and making sure your back doesn't suffer.....than to push for more! And you being a fellow "pusher" we have to tell ourselves that sometimes
I have pushed many a sets with awful form, just to hit the magic NUMBER that I am supposed to hit for that set! haha D-OH!
And yeah for posting pics, nooooooone likes to do those I imagine??? It's so much better though to see progress....AND think of the tight bikini as a plus since it will keep getting more and more loose as your body shrinks away!!!! I am proud of ya!
And I am SOOOOOO with you on aerobics and weights and cal restriction not making me lost body fat%
I am happy to be on this right now...or for life.
So, how's the painting going? haha
