04-06-2008, 12:50 PM
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#13 (permalink)
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Bat country
Join Date: May 2006
Location: Houma, LA
Posts: 1,098
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Quote:
Originally Posted by Phaedrus49er
Just because I was never in-shape enough to run while growing up, sprints at a track are my favorite. I also bought a Concept2 rower awhile back that's good to break things up and also allows me to do HIIT when the weather and/or my schedule don't let me get to a track. I'm also starting to get into hills more--I just need to get some cleats before really tackling them.
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Hills? What are those? 
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