JP Fitness Forums - Personal Training - View Single Post

jvernacchio · 04-06-2008, 11:09 AM

Reduce the amount of times you are doing it per week you are at the point most people want to achieve when it comes to foam rolling.

04-06-2008, 11:09 AM	#2 (permalink)
jvernacchio Dispenser of Knowledge Join Date: Jul 2006 Location: Modesto, California Posts: 974 My Profile	Reduce the amount of times you are doing it per week you are at the point most people want to achieve when it comes to foam rolling. __________________ Never underestimate the predictability of stupidity.