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Old 04-06-2008, 10:45 AM   #74 (permalink)
realcdn
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Join Date: Mar 2008
Location: Ontario, Canada
Posts: 1,560
Default Non-lifting day (4/5)

Rest day, although I did get my chores done yesterday.

Food for Saturday:

Food: 2182 calories (32% fat, 34% carbs, 33% protein)

Breakfast: egg white/egg omelet with cheese, pecan cherry bread, jam, orange (456)
AM Snack: protein shake (90)
Lunch: mixed bean soup with parmesan, smoked ham, apple (421)
PM Snack: protein shake, soy nuts (224)
Dinner: hamburgers(2), bun(1), condiments, salad w/dressing (727)
Late Snack: protein shake, fruit salad, biscotti (264)
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