[Alcoholiday]

I know Josh (i think), brought this up before, but what's everyone's opinion on Doggcrapp training?

I don't plan on doing it, or at least any time within probably the next year, but the idea and setup of the program intrigues me.

Can someone use the idea of rest pauses, or extreme stretches as assistance work without doing the full doggcrapp training thing?

If anyone has any interesting reads, post them up! I've been reading over at intensemuscle, where dante posts, and trying to learn about it, but i'm not sure i really understand it all.