JP Fitness Forums - Personal Training - View Single Post - A message to the inventor of the Body Weight Matrix

jzomom · 04-05-2008, 02:39 PM

I did my first workout of stage 3 today and I have to agree BW matrix suuuucks! But I am looking forward to what it might do for my body. That along with the 3x90sec planks just about did me in.

04-05-2008, 02:39 PM	#19 (permalink)
jzomom Member Join Date: Feb 2008 Posts: 60 My Profile	I did my first workout of stage 3 today and I have to agree BW matrix suuuucks! But I am looking forward to what it might do for my body. That along with the 3x90sec planks just about did me in.