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pjb923 · 04-04-2008, 02:18 PM

Looks like a solid plan to me.

Stick with the mobility work and keep your back healthy and those numbers should start to increase quickly.

04-04-2008, 02:18 PM	#8 (permalink)
pjb923 Senior Member Join Date: Jun 2005 Location: Yonkers, NY Posts: 1,242 My Profile	Looks like a solid plan to me. Stick with the mobility work and keep your back healthy and those numbers should start to increase quickly. __________________ It takes a deep commitment to change and an even deeper commitment to grow.--Ralph Ellison My Training Log Photography Blog Visit my Online Photo Gallery