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pjb923 · 04-04-2008, 02:11 PM

Very nice numbers on both the cleans and the pulls.
I need to add some cleans into my routine. I have only done them with light weight as part of a complex.

04-04-2008, 02:11 PM	#339 (permalink)
pjb923 Senior Member Join Date: Jun 2005 Location: Yonkers, NY Posts: 1,397 My Profile	Very nice numbers on both the cleans and the pulls. I need to add some cleans into my routine. I have only done them with light weight as part of a complex. __________________ It takes a deep commitment to change and an even deeper commitment to grow.--Ralph Ellison My Training Log Photography Blog Visit my Online Photo Gallery