Thread: Rest Periods between Warm-up sets
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Old 04-04-2008, 11:38 AM   #7 (permalink)
rixatrix
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Quote:
Originally Posted by missjane View Post
I must be in the minority then because 15-rep sets kill me!
DITTO! I just switched over to Fat Loss 1 in NROL and he's got me doing 15 rep sets again and I am WRECKED.
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