Quote:
Originally Posted by LisaC
DL - 105x8 all three sets - these were hard, seemed a lot harder than 100#. We're doing them on the floor, so I know that they're tougher. We saw a guy DLing in the squat cage - 135# - I was like, dude, that guy's huge, and I'm only 30 pounds away from that. The guys in the gym (and girls) are gonna freak when we start putting the big plates on the bars!
|
Hurray for making people freak out!
Quote:
Originally Posted by LisaC
Today I put my students through another "tabata torture." I had them doing atg squats and they started chanting out the reps in these Marine style voices - hilarious! Not so hilarious that I couldn't keep up with them...
|
Ooo, I'm getting ideas...
