I barely ever get sick, but when I do:
-I make sure I eat alot
-I make sure I sleep alot
-I make sure I keep really warm(put on extra jumpers + turn the heater on)
-I drink hot drinks(usually don't)
-Sometimes I have some butter menthols
-No medication at all
That's what I do when I get sick, although it only happens maybe once a year. I only remember being sick for more than 2-3 days once, usually it passes quickly.
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