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Natalia · 04-03-2008, 09:19 PM

This is a good place to start:

WarriorFX » Blog Archive » Carbohydrate cycling for fat loss

Lyle McDonald is da man behind it.

This is my 2nd week doing the CKD (7 day cycle) , and I am seeing some results I haven't been able to achieve before.

04-03-2008, 09:19 PM	#290 (permalink)
Natalia Made in the USSR! Join Date: Jan 2008 Location: Charlotte, North Carolina Posts: 764	This is a good place to start: WarriorFX » Blog Archive » Carbohydrate cycling for fat loss Lyle McDonald is da man behind it. This is my 2nd week doing the CKD (7 day cycle) , and I am seeing some results I haven't been able to achieve before. __________________ my lifting blog "From Russia with Tough Love" through my lens "Natalia Worthington Photography"