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bigDman · 04-03-2008, 01:02 PM

You have to find the right amount of calories to keep strength and still loose wieght. I found low carbs and high protein and fat really helps. 120 g of carbs a day all in the two meals around the workout

04-03-2008, 01:02 PM	#5 (permalink)
bigDman back at it Join Date: Jul 2006 Location: Maryland Posts: 1,866 My Profile	You have to find the right amount of calories to keep strength and still loose wieght. I found low carbs and high protein and fat really helps. 120 g of carbs a day all in the two meals around the workout __________________ Paul Come see my ultimate offseason training log http://img90.imageshack.us/img90/2682/dead1es0.gif