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Old 04-03-2008, 08:18 AM   #122 (permalink)
rem1956
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Join Date: May 2004
Location: Baltimore
Posts: 1,468
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Well, a quick update and report on a significant discovery!

I just noticed this morning....my DOMS from yesterday's workout was particularily bad today and I was rubbing those sore legs when I discovered some slight "bulges' that were not present last week. I noticed on the outside of my thighs, the outer quads were beginning to appear! I had noticed a more lean appearance to my thighs, but the actual appearance of anything suggestive of a developing quad was exciting to say the least!

Squats work! What more can I say!
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